CHERYL LOH

ACE-Certified Personal Trainer
& Group Fitness Instructor
Under Armour SG Ambassador
Former National Jump Rope Athlete

15 years
of coaching experience

↑ Disclaimer: She’s not that old,
she just started young.

Cheryl Loh has dedicated herself to a career in the fitness and wellness industry from an early age, focusing her studies and accumulating extensive experience in this field. Originally from Singapore, Cheryl now calls New York City home following a relocation in 2024. Passionate about sustainability, she embraces a 95% vegetarian diet as part of her commitment to reducing her carbon footprint. Despite common perceptions of a personal trainer’s lifestyle, Cheryl enjoys indulging in delicious food and fine wine.

SERVICES

→ In-person Personal Training

1-on-1 private training sessions for those who..
– have specific goals,
– prefer private sessions to group classes,
– have limited range of motion due to injuries,
– prioritize injury prevention through live, immediate feedback when training,
– prefer straight-to-the-point approach to wasting time on trial-and-error.

→ Online Personal Training

Training programs delivered via mobile app for those who..
– have specific goals,
– prefer training on their own to group classes,
– have limited range of motion due to injuries,
– prefer straight-to-the-point approach to wasting time on trial-and-error,
– travel often,
– want a structured training program created for them at a more affordable rate as compared to in-person PT.

→ Group Fitness Classes

From small-group fitness classes in gyms to skill-based workshops and corporate group classes for those who prefer group motivation / team-bonding vibe.

→ Brand Endorsement / Projects / Events / Shoots

With a total of over 74,000 organic followers across popular social media channels, Cheryl is able to help your brand reach your target market – the fitness / wellness / lifestyle audience.

PERSONAL TRAINING
Discover your potential. Reach your goals. Unlock new skills.

Fat Loss

Boost your energy levels with Metabolic Conditioning for a more efficient fat burn and body sculpting process.

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Strength & Conditioning

Enhance your quality of life, get better balance, prevent injuries, post-injury rehab, and aid fat loss through progressive strength training & proper lifting techniques.

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Sport/Skill-specific

Training programs tailored to enhance your sport performance and/or unlock specialized new skills such as Handstand, Jump Rope tricks, Barbell lifting techniques, or get your first Pistol Squat/Pull Up/Push Up/etc.

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Overall Fitness

Improve overall health & fitness level including strength, endurance, mobility, flexibility, and posture correction, all while staying injury-free with a balanced & sustainable approach.

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Online
Personal Training

Tailored, personal workout programs delivered through an integrated mobile app that connects with your Apple Watch, Garmin, MyFitnessPal, and other wellness apps, while still taking into consideration your current lifestyle, sport, limitations (injuries), goals, and preferences.

Ideal for business travelers, gym go-ers, or those who require PT at a much more affordable price.

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contact

How can I help?

Get directly in touch with Cheryl here!

Please note that Cheryl now resides in New York City and is no longer based in Singapore.

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